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Sauerkraut for Strength: Vegetable Fermentation for Beginners
October 18 @ 6:00 pm - 8:00 pm$49.00
Have you heard all about the benefits of fermented foods, but don’t know where to start? In this fun and informative class, you’ll learn all about fermentation, probiotics, and the benefits of making your own sauerkraut. Join Rachel Armistead of The Sweet Farm as she walks you through the basics of vegetable fermentation, with samples from The Sweet Farm’s own product line. Finally, you’ll chop, salt, and mix your very own batch of kraut to ferment at home, and leave with the knowledge you need to make the next batch on your own.
Class also features an exclusive tasting of a “pickle plate”, including a mix of krauts/pickles, cheese, & salami.
Instructor: Rachel Armistead of The Sweet Farm
All adult classes are BYOB/BYOW. Please plan to drink responsibly.